/*
Theme Name: GetOnTrack Healthspan
Theme URI: https://getontrack.live/
Author: GetOnTrack
Description: An accessible, lightweight healthy-ageing theme designed for GetOnTrack Builder.
Version: 1.0.0
Requires at least: 6.4
Requires PHP: 7.4
Text Domain: getontrack-healthspan
*/
:root{--got-green:#245b49;--got-green-dark:#173f34;--got-ink:#18231f;--got-muted:#52625c;--got-cream:#f6f3eb;--got-mist:#eef5f1;--got-white:#fff;--got-line:#d8e1dc;--got-gold:#d9a441;--got-shadow:0 16px 45px rgba(25,55,45,.10);--got-radius:20px;--got-width:1180px}
*{box-sizing:border-box}html{scroll-behavior:smooth;font-size:18px}body{margin:0;background:#fff;color:var(--got-ink);font-family:Arial,"Helvetica Neue",sans-serif;line-height:1.65;-webkit-font-smoothing:antialiased}img{max-width:100%;height:auto}a{color:var(--got-green);text-underline-offset:3px}a:hover{color:var(--got-green-dark)}.screen-reader-text{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}.screen-reader-text:focus{position:fixed;z-index:99999;top:10px;left:10px;width:auto;height:auto;margin:0;padding:12px 18px;clip:auto;background:#fff;color:#111;font-weight:700}.got-wrap{width:min(calc(100% - 40px),var(--got-width));margin-inline:auto}.site-header{position:relative;z-index:100;background:#fff;border-bottom:1px solid var(--got-line)}.site-header-inner{min-height:86px;display:flex;align-items:center;gap:28px}.site-branding{margin-right:auto}.custom-logo{display:block;max-height:58px;width:auto}.site-title{display:block;color:var(--got-ink);font-size:1.35rem;font-weight:800;line-height:1.1;text-decoration:none}.site-tagline{display:block;color:var(--got-muted);font-size:.76rem;margin-top:4px}.menu-toggle{display:none;border:2px solid var(--got-green);border-radius:10px;background:#fff;color:var(--got-green);padding:10px 14px;font:inherit;font-weight:700}.primary-menu,.footer-menu{display:flex;align-items:center;gap:21px;margin:0;padding:0;list-style:none}.primary-menu a{display:block;color:var(--got-ink);font-size:.86rem;font-weight:700;text-decoration:none}.primary-menu a:hover,.primary-menu a:focus{color:var(--got-green)}.header-assessment{display:inline-flex;align-items:center;justify-content:center;padding:11px 17px;border-radius:999px;background:var(--got-green);color:#fff;text-decoration:none;font-size:.86rem;font-weight:800;white-space:nowrap}.header-assessment:hover{background:var(--got-green-dark);color:#fff}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--got-gold);outline-offset:3px}
.got-hero-home{background:linear-gradient(120deg,#f8faf7 0%,#eef6f1 100%);overflow:hidden}.got-hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:56px;align-items:center;min-height:650px;padding-block:70px}.got-kicker{display:inline-flex;align-items:center;gap:8px;color:var(--got-green);font-size:.78rem;font-weight:800;letter-spacing:.1em;text-transform:uppercase}.got-kicker:before{content:"";width:28px;height:3px;background:var(--got-gold);border-radius:3px}.got-hero-home h1{font-size:clamp(2.6rem,5.5vw,4.65rem);line-height:1.02;letter-spacing:-.045em;margin:18px 0 24px;max-width:760px}.got-lead{color:#40534c;font-size:1.18rem;line-height:1.65;max-width:680px}.got-actions{display:flex;flex-wrap:wrap;gap:14px;margin-top:32px}.got-button,.wp-block-button__link{display:inline-flex;align-items:center;justify-content:center;min-height:52px;padding:13px 24px;border:2px solid var(--got-green);border-radius:999px;background:var(--got-green);color:#fff;text-decoration:none;font-weight:800}.got-button:hover,.wp-block-button__link:hover{background:var(--got-green-dark);border-color:var(--got-green-dark);color:#fff}.got-button-secondary{background:transparent;color:var(--got-green)}.got-button-secondary:hover{background:#fff;color:var(--got-green-dark)}.got-hero-art{position:relative}.got-hero-art img{display:block;width:100%;filter:drop-shadow(0 24px 35px rgba(28,69,55,.12))}.got-trust-line{display:flex;flex-wrap:wrap;gap:20px;margin:28px 0 0;padding:0;list-style:none;color:var(--got-muted);font-size:.86rem;font-weight:700}.got-trust-line li:before{content:"✓";color:var(--got-green);margin-right:7px;font-weight:900}
.got-section-home{padding:90px 0}.got-section-tint{background:var(--got-cream)}.got-section-mist{background:var(--got-mist)}.got-section-head{max-width:760px;margin-bottom:42px}.got-section-head.center{text-align:center;margin-inline:auto}.got-section-head h2{font-size:clamp(2rem,4vw,3.15rem);line-height:1.12;letter-spacing:-.03em;margin:10px 0 16px}.got-section-head p{color:var(--got-muted);font-size:1.05rem}.got-path-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:18px}.got-path-card{position:relative;display:flex;flex-direction:column;min-height:245px;padding:27px;border:1px solid var(--got-line);border-radius:var(--got-radius);background:#fff;color:var(--got-ink);text-decoration:none;box-shadow:0 8px 24px rgba(25,55,45,.04);transition:transform .2s,box-shadow .2s}.got-path-card:hover{transform:translateY(-4px);box-shadow:var(--got-shadow);color:var(--got-ink)}.got-icon{display:grid;place-items:center;width:52px;height:52px;border-radius:15px;background:var(--got-mist);color:var(--got-green);font-size:1.5rem}.got-path-card h3{font-size:1.17rem;line-height:1.25;margin:22px 0 9px}.got-path-card p{color:var(--got-muted);font-size:.9rem;line-height:1.55;margin:0}.got-card-link{margin-top:auto;padding-top:18px;color:var(--got-green);font-weight:800;font-size:.88rem}.got-feature{display:grid;grid-template-columns:.9fr 1.1fr;gap:64px;align-items:center}.got-feature-art{padding:24px;border-radius:32px;background:#fff;box-shadow:var(--got-shadow)}.got-feature h2{font-size:clamp(2.1rem,4vw,3.4rem);line-height:1.1;margin:12px 0 20px}.got-checks{display:grid;gap:13px;padding:0;margin:25px 0;list-style:none}.got-checks li{position:relative;padding-left:31px}.got-checks li:before{content:"✓";position:absolute;left:0;color:var(--got-green);font-weight:900}.got-steps{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}.got-step{padding:30px;border-top:4px solid var(--got-green);border-radius:0 0 var(--got-radius) var(--got-radius);background:#fff;box-shadow:0 8px 25px rgba(25,55,45,.06)}.got-step span{display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--got-green);color:#fff;font-weight:900}.got-step h3{margin:18px 0 10px}.got-step p{margin:0;color:var(--got-muted)}.got-latest-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:25px}.got-post-card{overflow:hidden;border:1px solid var(--got-line);border-radius:var(--got-radius);background:#fff}.got-post-card>a{color:inherit;text-decoration:none}.got-post-card img{display:block;width:100%;aspect-ratio:16/9;object-fit:cover}.got-post-placeholder{display:grid;place-items:center;aspect-ratio:16/9;background:var(--got-mist);color:var(--got-green);font-size:2.5rem}.got-post-body{padding:23px}.got-post-body h3{font-size:1.15rem;line-height:1.35;margin:7px 0 12px}.got-post-body p{color:var(--got-muted);font-size:.9rem}.got-meta{color:var(--got-green);font-size:.76rem;font-weight:800;text-transform:uppercase;letter-spacing:.06em}.got-cta{display:flex;justify-content:space-between;align-items:center;gap:35px;padding:48px;border-radius:28px;background:var(--got-green-dark);color:#fff}.got-cta h2{color:#fff;font-size:clamp(1.8rem,4vw,2.8rem);line-height:1.15;margin:0 0 12px}.got-cta p{margin:0;color:#dce9e4}.got-cta .got-button{flex:none;background:#fff;border-color:#fff;color:var(--got-green-dark)}
.site-main{min-height:55vh}.entry-wrap{width:min(calc(100% - 40px),850px);margin:70px auto}.entry-header h1{font-size:clamp(2.2rem,5vw,3.7rem);line-height:1.1}.entry-content{font-size:1rem}.entry-content h2{margin-top:2em;font-size:1.8rem;line-height:1.2}.entry-content h3{margin-top:1.6em}.entry-content p,.entry-content li{max-width:75ch}.entry-content blockquote{margin:35px 0;padding:18px 28px;border-left:5px solid var(--got-green);background:var(--got-mist)}.site-footer{background:#152b24;color:#dbe7e2;padding:65px 0 25px}.footer-grid{display:grid;grid-template-columns:1.2fr .8fr .8fr;gap:45px}.site-footer h2,.site-footer h3{color:#fff}.site-footer a{color:#eef8f3}.footer-menu{display:block}.footer-menu li{margin:8px 0}.footer-note{margin-top:45px;padding-top:22px;border-top:1px solid rgba(255,255,255,.18);font-size:.78rem;color:#afc4bb}.pagination{margin:40px auto}.nav-links{display:flex;gap:10px;flex-wrap:wrap}.page-numbers{padding:8px 13px;border:1px solid var(--got-line);border-radius:8px;text-decoration:none}.page-numbers.current{background:var(--got-green);color:#fff}.got-disclaimer{font-size:.78rem;color:var(--got-muted)}
@media(max-width:1050px){.site-header-inner{flex-wrap:wrap;padding-block:14px}.menu-toggle{display:block}.primary-navigation{display:none;order:4;width:100%}.primary-navigation.open{display:block}.primary-menu{display:grid;gap:0;padding:10px 0}.primary-menu a{padding:12px 4px;border-top:1px solid var(--got-line)}.got-path-grid{grid-template-columns:repeat(2,1fr)}}
@media(max-width:800px){html{font-size:17px}.got-hero-grid,.got-feature{grid-template-columns:1fr}.got-hero-grid{padding-block:55px}.got-hero-art{max-width:580px;margin:auto}.got-section-home{padding:65px 0}.got-steps,.got-latest-grid,.footer-grid{grid-template-columns:1fr}.got-cta{align-items:flex-start;flex-direction:column}.footer-grid{gap:25px}}
@media(max-width:520px){.got-wrap{width:min(calc(100% - 28px),var(--got-width))}.header-assessment{display:none}.got-path-grid{grid-template-columns:1fr}.got-actions{display:grid}.got-button{width:100%}.got-trust-line{display:grid;gap:8px}.got-hero-home h1{font-size:2.65rem}.got-cta{padding:30px 24px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation-duration:.01ms!important;transition-duration:.01ms!important}}